Grief is about more than your feelings

Grief is about more than your feelings; it will show up in how you think.

You may disbelieve this pet actually died.

You may have episodes of thinking like this even long after it died.

Your mind may be confused, your thinking muddled.

You may find it difficult to concentrate on just about everything.

Or you may be able to focus your attention but all you can focus on is the one who died, or how it died, or your life together before it died.

 

(Author unknown)