Dealing with the loss of a dog? Here are 10 tips to help you grieve

Allow yourself time to grieve

Like losing anyone in your life, time is necessary for grieving. While there are always a million things on your to-do list, allowing yourself the time and space to grieve is crucial. There is no “set” amount of time for grieving a pet; take as much time as you need to fully experience your emotions.

Write a letter to your dog

If you use writing to express your emotions, writing a letter to your dog is a good way to cope with their loss. You can write any type of letter you would like. For example, you can write a thank you note; thanking your dog for all the wonderful memories you shared together. You can write a letter highlighting all the fun times you had together and the trips you took. You can even write a letter reminiscing on everything you loved about them: from the way they tilted their head to the side when you made their toy squeak or any one of their little quirks. Keep the letter in a safe space, so you can reread it anytime you are missing your pup.

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